Ketones For Parkinson's. My AM Coffee Drink that relieves my symptoms.

Ketone Coffee- Simple Recipe I use for My Parkinson's

This is what I use personally and it helps my symptoms tremendously. I am not giving medical advice and it might not work for everyone.
  • 3 Tablespoons of Kerrygold Butter (a grass feed butter)
  • 2 Tablespoons organic whipped heavy cream (ie Horizon brand is fine)
  • 1 Tablespoon Organic Coconut Oil (or MCT oil*)
  • 2 packets of Stevia (optional, but definitely no sugar)
  • Organic Coffee or Sugar-free Chocolate Syrup
  • Best if put in a blender

Other considerations

This only works for me after 12 hours of 100% fasting at night. As in stop eating at 8pm and drink the coffee at 8am. Some may experience diarrhea for the first couple of days, if so, ease into the qualities above. Try NOT to eat after the drink for another 3-4 hours after. If you are hungry, try some high fat nuts like Macadamia or Almonds.

Bonus: The night before avoid a heavy carb meal (no dessert). Throughout the day of the coffee, I try to avoid sweets and pastas. Similar to a diabetic diet (or the more difficult Paleo or Ketogenic Diet).

* MCT oil is the best for raising BHB levels, however it is VERY difficult on the stomach for some people. If you try this, start with a teaspoon alongside your coconut oil, and ease your way up. Some reach 4 Tablespoons. The C8 (Caprylic Acid) MCT oil is even stronger than most default MCT oils.

Shortcuts on what you can buy. MCT C8 like Bulletproof Brain Octane. Test your levels using a Ketone strips, the cheapest is $40 for 20 strips on, but many like Abbott Ketone Blood Tester and Ketone blood strips $40 Do not buy Urine Ketone Strips.

Before and After drinking this coffee. Unified Parkinson's disease rating scale.

Before and After drinking this coffee, playing guitar.

Bill making the coffee:
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